I'm wearing down this week! I really considered sleeping in today, but got myself organized as usual last night. Then I got up and thought, "Wow, running sounds HARD!" So I went to the gym! And guess what I did? I ran! I did two miles on the treadmill and then I did the famous Stairway to Hell for 15 or 20 minutes....15 I think. It was soooo long ago, how can I remember? And then I lifted weights. I really am weak in the upper body and want to fix that! And I can fix that!
The new thing I did today was a pilates group class. We did it tonight after work and it was me and two other women. It was good and I'll for sure give it another try. It's different and, of course, not the same as one on one. It's also cheaper!
1 comment:
No wonder you're wearing down with the schedule you keep.
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