Boy, I didn't want to get up today. I could have slept in, that's for sure! But get up I did....although it was a bit later than usual. Around 5:20. But I was still out of the house on time and was able to go to the gym this am.
I did 40 minutes on The Stairway to Hell again. And then weightlifting things again. Same stuff I did last week. But I like going. I feel like it is branching me out!
My eating was not as great today. I've not been eating veggies yesterday and today. I don't know why. Well, tonight I just plain didn't feel like cooking. And I was not prepared for the week because I had to slack about yesterday! Geese!
2 comments:
I admire your dedication to get up that early and go to the gym!
I took another day off today but plan to get back on the road tomorrow (Wed) morning for a 3 miler. Think I'm pretty much recovered from the half on Saturday and supposed to be less humid by then.
My eating has been out of control for the last week while on vacation so going to get back on track with that, too.
You have required very little downtime after this half. That's great! I bet you'll enjoy your run in the AM - as long as the weather cooperates!
I used to go to the gym early many years ago. I like it. It is nice to be able to do what I want and not have crowds.
Grrrrr! Eating! Although today was a lot better for me. Yesterday may have been so tough because I was still getting it together after Sunday's run.
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