Tuesday, November 28, 2017
Back Home and Getting To It
My TM still works! Sad to say I didn't do much while we were in Whitewater and it shows. So I got back on the machine yesterday and again today. Gotta get ready now for the run on Coronado Island!
Tuesday, November 21, 2017
Back in Gear
Sure am feeling better! Went for a 3 mile run yesterday and Bart and I had an awesome walk / run at the lake. What a beautiful day today.
Hope you're having a great trip!
Saturday, November 11, 2017
You guessed it!
Yep! Another run. Another nice day here and I did 3 miles around the lake. I also did squats and pushups. I told you I've been doing sets of 5. I think I'm about ready to up the quantity in my sets. Progress.
Nothing planned for tomorrow since I'll be driving.
I responded to your comment about the shoes. More details there, but I did order them online.
Friday, November 10, 2017
Another Run
What a beautiful day we had today! It was 45 degrees at 5 am! I was able to go out for a run this afternoon and it was really delightful. Pretty busy at the lake today. And I had 3 little kid running partners for very short periods of time! When I would approach them they would start running and then we'd run together for 30 seconds or a minute before they were done - done for that lap, anyway! But it was pretty cute.
The shoes I have are Vionic. Here's a link to the men's "athletic":
https://www.vionicshoes.com/men/active-and-sneakers.html
Athletic is in quotes because I see some loafers in that mix! Anyway, I sure like mine. They are really different, though.
And, yes, pushups are really hard! I've been only doing 5 at a time. Squats, 5 pushups, more squats, 5 pushups. 5 is about all I can do at once.
Wednesday, November 08, 2017
New shoes!
Got my new shoes last night and I took them out for a quite literal test run today. Seemed good! I suppose it will be a week or so before I know for sure. This brand didn't have any formal running shoes but I love my walking shoes so much, it's worth the try. These shoes sure looks like normal running shoes!
Anyway, good run around the lake. Not much excitement to report out there.
Feel like I'm doing well with eating and finally getting back into my exercise swing of things.
Still Running
On the TM of course. And doing my push ups and sit ups. Nothing too exciting. My gym is never busy.
Monday, November 06, 2017
Gym Day
I did it! Even though I wasn't really feeling it. After work I was on the fence about going to the gym. Glad I did - as usual! Super quiet there today (you're shocked, I know!). Did my business and got out. And that's it!
I'm tired tonight. Excited to go to bed.
Sunday, November 05, 2017
Fun Weekend!
I had a good weekend of doing stuff. I finally ran on Saturday! I wore my new walking shoes and they felt good so I took the plunge and ordered a style that looks like they will be good for running. I'm excited. Really like these shoes, they're helping my foot so much.
Today was a day of walking. Not inspired to run, but I walked around the lake 8 times. Seems like good exercise in my book!
We were supposed to have rain this weekend, but that didn't come to pass. Lots of clouds just hanging out over the mountains, though, so we will see what next week brings to the table.
Planning on going to the gym tomorrow. And going for a lot of walks!
Wednesday, November 01, 2017
Slacker Here!
Wow. I haven't posted for days! Sorry about that. We were in Whitewater over the weekend and I did run there on their TM. No run Monday as we were traveling. But back at it now that we are home. Obviously on the TM because we are now in winter mode here. But that's ok.
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