It was a gorgeous morning out there today. About 60 when I left the house and humidity is way down from where it's been lately so just beautiful. And no rain this morning!
Wednesday, August 03, 2011
On the Road Again
I got back to it this morning by running the Fitantics 5K and I ran the whole 3 miles without pausing or stopping which is going to be my goal for the rest of this week. Then I did the push ups and sit ups for the first time in more than a week and....wow....you would think I had never done them before! Hard work! So I'm getting back into my normal routine. Vacations are great but it's also nice to get back to normal.
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Perfect running weather! Whew, I bet it was a relief to see the thermometer and know it was not going to cause heat stroke to run outside!
Sounds like a great run, too. Yeah, I sure know about taking a week off. Pretty amazing how quickly that goes - especially considering how hard it is to create!
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