Yay Run!

Very delightful run this morning! Such a beautiful day. It was just so great to be outside. Even though I don't like participating in Wormageddon! I did squats and pushups when I got home. The door handle is the perfect height (for me) for assisted squats. I shall endeavor to not break it off the door!

Quick Run

Just a 20 minute treadmill run today. Makes me sweaty! I also did squats and pushups. And now I'm tired!

I'm here!

Well, you know that! And you know what I've been up to. Except for today because now I'm all alone! I did finally run today. And it was the thing that finally warmed me up. Tomorrow I'll do it in the morning because it will help get the chill out!

I'm still here!

Wow, so long since I've posted! Well, I've been running! And, soon, I'll be running in Wisconsin. Cannot wait! See you later today!!!

See previous entry

Today I did what I did yesterday! OK, not totally. No squats/pushups. I really cannot wait to get back to the gym.

You guessed it........

More running! Today I put my old orthotics in my shoes and my left heel didn't suffer from what's become the usual pain. So I'll keep that in. Did I tell you I've quit running with my garmin? I'm just so slow, I don't need it documented! It kinda brings me down, so it's better to do it without - for now anyway. Did pushups and squats.