Wednesday, August 24, 2011
Good Morning
What a gorgeous morning here! Perfect. I ran the Fitantics 5K route this morning. That's becoming my routine on days I have to go to work I guess. All the time I have. Thought I was running faster today but I guess not. Pace was 10.11. Right thigh and leg bothered me some. First PT appointment this afternoon so we'll see if it helps. I've not been taking ibuprofen or aleve the last few days and didn't today either. I hope she doesn't tell me to stop running because I don't want to do that. Have a good day!
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1 comment:
Heck now you don't want to do that! I totally understand! I sure hope she didn't tell you to take a break. I hope it went well today.
That's a good route. And 3 miles is a solid run for a busy day! Sounds like it was beautiful.
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