Weights

I forget how buggy the phone app is for blogger. So here is take 2 on my laptop. I tried to add some photos, and I guess the app cannot handle such a thing! I lugged my weights from Reno to SD and I am glad I did but I forgot how much more they weigh than they claim to weigh! I think it's the bar that adds weight. Anyway, challenging! And I did it. About to go for a walk now at the lake. Just ready for a break, for sure. Went for a 4 mile walk last night and that was about 2 miles more than I was planning on. I was surprised when I realized how far away it was and how late it was! Got home around 8:30. Weight is doing super great and I'm really thrilled. I love that my doctor has me doing this every 2-3 hour eating. Just small things but (like 2 oz of chicken breast and 81g of broccoli) but it's really kept me from eating boxes of crackers. Huge win in my book! OK, walk! Glad you made it to the farm safe and sound!

San Diego walk

Greetings from San Diego! Drove down yesterday and wasn't quite feeling spicy enough to run today but I did take a walk at the lake. Been running (driving!) around today doing errands. Going to walk over to Cindy's here in a bit.

My doctor has me eating every 2-3 hours and it's been helping me so much! Really goad I found this clinic!

Going to try and run or lift weights tomorrow. We shall see!

I ran!

Beautiful morning here so I did it!  Haven't run this past week at all since leaving the farm.  Pitiful.  This morning's run wasn't pretty or fast and not quite 2 miles but it's a start.  However, my right foot is just throbbing now.  Think this humidity is not good for the arthritis down here.  Also started back up with 25 pushups and situps.  Determined to get back in the groove here.

Gym Day

And a fire day! This fire closed 80! I could really smell it when I was walking home from the gym. Good gym day - pretty busy there. I'm feeling pretty good and rested today. I'd like to go for another walk but probably not a great idea with the fire and all the smoke.

Catching up AGAIN!

Busy times here! Had a really awesome week with Bart, who went home today. Sam's been looking all over for that guy! We did lots of walking while he was here and also went on that really fun hike in Tahoe. Mostly healthy eating, too! Today I just did more walking but tomorrow I plan to run or gym. Probably gym. And walk!