I did something!

It was a week ago today that I had that out patient surgery and I've been off the TM, etc., for that whole week.  But this morning I decided to see what I could do.  Still a little uncomfortable from the surgery but I ran 1.5 miles on the TM and did half my normal pushups and situps.  Situps were a problem though so don't know how that will go tomorrow.  Not much of a big deal but it's a start.

Run

I feel like I'm back in gear here. Which is super nice. Not like extra speedy or energetic, but close enough! Went for another run today. Weather is really wonderful today. Not as hot as it has been - maybe because it is more breezy. Anyway, pretty great. Getting ready to head to SD tomorrow. Sam and I are driving down. He's REALLY excited! Saw my doctor again today and got stuff for a detox. As I told Angie, it might be snake oil, but I'm willing to give it a try! I know it won't hurt, at any rate. I have really been out of touch with using my loseit app. Need to get back on track with that - at some point.

Cat hair gym

Well, I should say I wore a coat of cat hair to the gym. I wore black pants and didn't realize till I was there thst they were full of cat hair! I almost left but I decided to just hope nobody would look at me and notice. So I did my thing and got the heck out of there!

Two Runs to Report

I ran Saturday and today. Hard to get back into the mindset but I'm glad I did it. Very beautiful weather times here, so that makes it even better. But, let me tell you, those ducks and geese are STANK! And the horses, too. I suppose that will get more oderific as the weather continues to heat up. My weight is so much better than I thought it was. Huge relief. So that groove is going to be easy to get back into. And now I'm officially doing the 2 months gluten and dairy free. Gluten is no biggie for me, but dairy was such a giant part of my diet. But that's ok, I'm already on track with different choices!

Back At It

I did run on the TM yesterday but didn't do my pushups and situps.  Today, however, I ran and did all the exercises, too.  Still not caught up on sleep but managed to get it done.  Glad to be home after a fantastic trip!  So very glad you went with us!

Tomorrow morning we are going to Balsam Lake for the Suicide Awareness Walk.  It's supposed to be raining and cold, though, so we'll see.  I plan to run at least some of it although it's advertised as a walk.  Last year several people ran so think I can, too.

Welcome back to us!

What a trip! It was so amazing.  I've been sleeping so much, I kinda cannot believe it. On the other hand, we saw a lot of things in a short amount of time. And our return trip was long. So makes sense to be worn.

I did go to the gym today. Walked there, it's really nice out. Gotta be honest, though. The gym used up all my spice!

Early bed is gonna help!

Where Have I Been?

Not sure but I have been on the TM every morning this week.  Will do a last run tomorrow  before we head to the airport.  I don't expect to get too much running done while we're on the trip but I'm taking clothes and shoes with me so have some hope.  See you very soon!

Gym Day

I wasn't sure if I was going to gym today but I decided what the heck and did it. Just the usual stuff. Oh, except that I increased the weight a bit for my biceps curls. So that's good! Pretty darn ready for our trip. And pretty darn excited, too!