Tuesday, June 26, 2018
Back in business!
I've been running since I've been back in SD. 3 miles although today I did 3.5. And I've been including a hill in my route, so it's a good run.
Too hot today, that's for sure. But I did it and now am just really hydrating.
Pace is getting better again, I'm super happy about that.
Inside Running
Huge thunder and rain storms here this morning so I very wisely opted for the TM in the basement. Had a good 2 mile run there and then push ups and situps. 1.7 inches in the rain gauge when I finally got outside to check it.
Wednesday, June 20, 2018
Back on the road at home
Got back on track this morning with a nice 2 miler outside. Perfect weather and a good run. Also back to my push ups and sit ups.
Grandma's Marathon Weekend Update
We did great! Mary Ellen and I ran the 5K on Friday evening and survived. Julie and Angie ran the half marathon on Saturday and did more than survive...they rocked it! Excellent weekend all the way around.
Tuesday, June 05, 2018
I Ran UP the Hill!
Don't know what got into me this morning but I decided to run from the house and see how it went. Ran up the hill and only walked about 50 feet in the middle of the 2 mile run. That's progress for an old man! Also did 50 push ups and 50 sit ups when I got back to the house. Feeling good about all of it!
Monday, June 04, 2018
Still At It
Don't know what to say about the sneezing/no sneezing business. Sure wish you could get some answers on that.
I'm running outside these days but only managing about a mile and a half. Having a real mental block about running up the driveway and up the hill to Swagers. So I have been walking that far and then running to Peer's driveway and home again. Not sure what I will do when the Fitnatics 5K comes around. Will just do my best I guess.
I'm running outside these days but only managing about a mile and a half. Having a real mental block about running up the driveway and up the hill to Swagers. So I have been walking that far and then running to Peer's driveway and home again. Not sure what I will do when the Fitnatics 5K comes around. Will just do my best I guess.
Subscribe to:
Posts (Atom)