Monday, October 14, 2019

Remember Me?

I'm the long lost old man who use to be posting here nearly every day.  I have wandered away from the faith but have decided to be like the prodigal son and return home.  So, this morning I ran a mile on the TM and did 25 push ups and 25 sit ups.  You would think I had never done anything like that in my life!  But it feels good now to have done it and I'm even looking forward to tomorrow.  Some good news here is that I didn't gain any weight while we were in Hawaii!  I can't hardly believe it but the scale doesn't lie.  Well, sometimes I think it does but not today.