Monday, December 31, 2018
I Did Something!
As you know, I haven't done a thing for more than a week because of the holiday and then this chest cold. But today I got on the TM and walked for a whole mile without coughing!! Not much I know but progress nonetheless! Hope I continue to improve every day so I can back to some running.
Wednesday, December 12, 2018
Still At It
I'm still at it most mornings here. Wishing I could be outside but not in the cards in the foreseeable future. So managing to "enjoy" the TM!
Saturday, December 08, 2018
Going Well
Did my 3 days and then had yesterday off. Back at it again this morning. It's winter here, too, so I am running downstairs of course!
Thursday, December 06, 2018
I did something!
It is winter here so I drove to the gym and walked in the treadmill. 35 minutes at a high incline. Then I did some push-ups (not 50, though!!), Planks, and squats. It felt good.
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