Monday, December 31, 2018

I Did Something!

As you know, I haven't done a thing for more than a week because of the holiday and then this chest cold.  But today I got on the TM and walked for a whole mile without coughing!!  Not much I know but progress nonetheless!  Hope I continue to improve every day so I can back to some running.

Wednesday, December 12, 2018

Still At It

I'm still at it most mornings here.  Wishing I could be outside but not in the cards in the foreseeable future.  So managing to "enjoy" the TM!

Saturday, December 08, 2018

Going Well

Did my 3 days and then had yesterday off.  Back at it again this morning.  It's winter here, too, so I am running downstairs of course!

Thursday, December 06, 2018

I did something!

It is winter here so I drove to the gym and walked in the treadmill.  35 minutes at a high incline.  Then I did some push-ups (not 50, though!!), Planks, and squats.  It felt good.