Home Again

I did run on their TM in Whitewater on 2 of the 3 mornings while there so glad I did that.  So often I use being away from home as an excuse to be lazy but I didn't do it this time.  Sunday would have been a day off for me at home, too.

Back on my own TM this morning and doing my other exercises, too.  Just have to be consistent and doing something nearly every day.

Another Run

Got in 3 miles today, around the lake. Good run, nice pace. And it was a really nice day out. Glad I was wearing a short sleeved shirt under my long sleeved one. I dressed for brrrrrr but, turns out, it was only brrr. Anyway, that's my report!

Better but not 100%

I do think these meds are working, I just need to figure out the timing. Tomorrow I'm going to take the pill around 8 am. I was reading that it has a 'protective life' of 12 hours. My pharmacist told me to take it at bedtime, and I really can tell a difference. But I think there's not much left in me by the time I run the next day. From what I have read, it's totally fine to take it any time of the day. I ran on Wednesday (3 miles) and today (1.5 miles). And I did some walking today. Might try and do my hike again this weekend. The one my car tire decided it had no interest in driving me to!

Still At It

Been on the TM almost every morning for 2 miles plus the push ups and sit ups.  Finally feel like I'm getting back in the groove.  Of course, now we are going to Whitewater for the weekend so that might throw me off.  But their TM is working as far as I know so will try to keep at it.  Have also lost about 4 lbs since coming home from Montana so glad about that.

Good Morning

I've been "running" outside but can't seem to do a full 2 miles out there without some walking.  All in head?  Maybe.  Anyway, today I'm back on the TM and 2 miles got done.  So maybe I will just stay inside for a week or so and see how it goes. 

I'm catching up, too!

I'm going to set myself up to get notifications when an original post is made. Then I'll know EVERYTHING! I'm really going to try and get back into the posting habit. At least when I have something to post! Today I did a 3 mile run. Seems like, recently, they've been mostly under 3 miles. I often wait till it's too hot and I'm really struggling to acclimate to wearing a mask. Just makes it harder to breath. That said, the super creepy mask really seems to be helping me a lot. It's not a perfect solution, but I think it is helping to keep the sneezing to a minimum. Sometimes it is halted all together. And there is a nasal spray I have that's really helping with the dripping and blowing. So, baby steps. But progress. Anyway, 3 miles today and it was good. I went earlier than usual (for me!), so it was only 75 or so. We've been having another little hot snap this week but it's not staying as hot as long, so it's a lot easier to handle.