I had such a good morning and then went to work and got totally crabby! We finally have AC there but people still had doors and windows open and it will break the units. So if the AC is on, they have to be closed. Plain and simple. And our landlord hates us so I think he would be thrilled to say, "No more AC for you! You knew the rules. You defied the rules. You broke the AC." But I've done my duty and now I give up.
But! I had such a great time at pilates this morning. It was SO hard. She made me do things that were really, really challenging. They were arm exercises and I really could not do them...well, I won't say not well. But just not with a lot of movement. I had to do tiny moves so I could do them right. But the really neat thing will be to do them again in a couple of weeks and see how much I've improved.
Which happened with an exercise today, actually. Two, I should say. She had me do one that we did last week and I really struggled with. And today I did so much better! And another that we did very early on and was very challenging. And, same thing. I could tell an amazing improvement. Really neat!
My ship has pilates at the gym, so I plan on checking that out!
I ran to and from my appointment. So about 3 miles. And then I did hills at lunch. Today I even ran down. Usually I just walk. It was hot out, but not too bad.
1 comment:
What is it with people? They come into the church and know very well that it's air conditioned and, yet, Sunday after Sunday I go and close the front doors because some nitwit has left them wide open. I've never understood that. They aren't Deloaches that's their problem! They should be more like us!
Good job on the pilates! Feels so good to see some progress being made.
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