I almost didn't run this morning because I'm feeling like maybe I'm getting this head cold everybody else around here has had but went anyway. Did 4.04 miles and pace was 10.07 so I couldn't have been feeling too bad! And my leg felt almost normal. Just a little twinge here and there but really felt very good. So the PT and exercises must be helping. Hurray! I didn't go around the block today but just 2 miles miles north and back.
Nike+ sensor didn't want to activate this morning though. Grrr.... But it finally did and worked fine.
Now we're going to make beet pickles!
1 comment:
That's such fantastic news! I'm so glad you're on the upswing. I really think PT is a great thing. And your pace great, too!
Yeah, technology. With ya.
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