I had a busy day and I am ready for bed! This is a short update tonight.
I had a really good night of sleep and woke up on the right side of the bed this morning. Whew! I hate being crabby.
I ran about 6.5 miles this am. I was hitting about a ten minute pace. I know what you mean about feeling like you're running faster and then getting that surprise that, dang, I'm not! But we're both doing well and you are working through an injury. We're good!
Then I came home, fiddled with ab videos, ran out of time to do one!
I had big exercise at lunch. I ran hills and then decided to run to my bank. That turned out to be 1.4 miles round trip.
Tired!
2 comments:
Good for you!
Now, you ran to the bank. Did you also run away from it? That could cause some to wonder....
Ha! I sure did run away! Didn't think of it like that!
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