Monday, July 19, 2010

Good Morning

Back home and back at it. Rode the bike 5 miles this morning and then did the 45 pushups and 45 situps. Feels good to be back on track. Took Neil D. with me again today. Beautiful morning out there again. We've just had such perfect weather in the mornings here lately.

1 comment:

Runner Girl said...

I bet you will sleep great tonight - all that "formal" exercise and then all day in the garden!

Glad you are having great weather - you deserve it after all that time in the walking cast.

I'm anxious to hear about your dinner experiment tomorrow!