Thursday, July 01, 2010
Good Morning
Abba and I went for the 5 mile bike ride this morning. Still feeling it in my legs but it's only the 2nd day. It'll take a few days to get back to form I know. Sure felt good to be out there doing it though. Another gorgeous morning here. 68 when I left the house but a pretty good south breeze this morning that hit me like a wall when I turned around to come home. Really worked on the return leg. Then did my sit ups and push ups, etc. All went well and felt great!
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1 comment:
Oh, that wind!! That is the hardest part of biking - well, wind and hills!
68??? When did you leave? 3 PM?!? Sounds like an absolutely beautiful day! Nature is welcoming you back to outside exercise.
Abba is so fun - I'm really happy you had such a great morning.
Yeah, I imagine it will take a couple days for your body to realize you mean business. I'm glad you are back at it!
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