Monday, July 26, 2010
Good Morning
Another week begins. Did the 5 mile bike ride this morning on another gorgeous day here. Listened to an old folk group - The Chad Mitchell Trio - and it was fun to hear those old songs again. I loved those guys back in ancient times. Then I did the 45 push ups and 45 sit ups when I got home. I've also been going for a one mile walk every night after supper.
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I was wondering if you were still doing your evening walk! Sounds like you are - and then some!
I'm not familiar with the Chad Mitchell Trio. Will you make me a CD.
Wow! 45 pushups! I'm impressed - and I've been slacking!
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