Or I could have titled this "Dang! I'm sore!"
I ran hills today! Is this the first time in two weeks? Three? Yeah, my goal last week didn't come to fruition. But today I did it and I can already tell. I'm sore! I did 5 runs up. I love getting out of the office at lunch. Feels so good and like I'm in "real life".
And I ran this morning. A 3 miler. I got rained on a bit! I stepped out and realized it was drizzling but just took a baggie with me to keep my iPod dry.
No bands today as I was running late. But I'm back to the 9 am start tomorrow rather then 8 am. So I'll have more time for exercise shenanigans in the morning.
I'm thinking of getting a squishy top for my mattress. Did I already tell you this? I'm getting boney!
3 comments:
Hills are good. Or so I've heard.
Not sure what you mean about a top for the mattress.
Cloudy, very windy, and thought it was going to rain so walked on the treadmill this morning. Of course, no rain came and now it's over they say. Anyway, treadmill was fine but still feeling some discomfort in that foot. Wonder how long this is going to go on. It'll be 4 months tomorrow since I've had a good run. That's 1/3rd of a year!! I'm back to putting it on ice every morning for a while, too.
Oh, ha! Way to play with your emotions, weather!
I wonder if you could get them to do a second MRI and see what is going on in there!
Also, I can't believe it has been a 1/3 of the year. That's crazy.
The mattress top is like a cushion for your bed. I really like a firm mattress but it just seems too hard now. And then I realized: I used to have a lot more of my own cushioning!
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