Shock of shocks....I ran this morning. I'm ready to start adding some distance, but I want to take it easy a bit longer.
Fun run today. Lonely out there though! Didn't see any of my waving pals today. I did the bands today and also some ab things.
No hills again. Things have been busy, but I really need to get back to that. I miss it and it makes me a lot happier at work.
I'm eating dinner late tonight. But that's OK! I'll survive!
Dad, I'm gonna miss you!!!
2 comments:
I did the bike ride this morning. Gorgeous morning out there. Then the exercises. Listened to country oldies from the 1950's. More like country ancients. Fun to hear though.
Foot is bothering me some this morning so I'm sitting here with it on ice. Started bothering last night after my evening walk. Felt fine in the morning and all day so what's the deal?
I will miss you, too. This will be my last Fitnatics post for a while!
Ha! I bet it was good, if old!
Stupid injuries! That is really frustrating. Maybe too much too soon? Ice is a great idea.
I'll keep posting while you're gone. You'll have some catching up to do!
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