Can you believe it?? I sure cannot! Wow, this was a great exercise and I am really glad that I made a commitment to exercise for 30 minutes every day for 30 days. And actually successfully met my goal!
Today J and I walked at lunch. I am not sure how far but we were gone for about 1 hour and 15 minutes. I bet it was over three miles. And the HILLS. Ouch!! It was a challenging walk, no question.
I am calling it quits for the day, exercise wise. I'm tired and I feel sore! I'll figure something out for tomorrow.
w00t!
2 comments:
Congratulations! Consistency is the key as with everything else in life. You have done great! I'm proud of you.
Thank you! You being proud of me makes me happier then meeting my goal!
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