Day 28

Boy, am I getting close to having to decide upon a new goal!

I was, again, successful with this 30 day goal! 3 miles today. I am not positive of the time other then the fact that is WAS over 30 minutes. I do not know if the day will ever come that I am running a 10 minute mile again. We shall see! That will be my ultimate goal.

It was a nice day for a jog, but hot. Well, let me rephrase - I apparently waited for the hottest part of the day to get out and about!

Farmer's Market today, as you know. Since I already told you! Man, those grapes are good. So glad I got them. Purple beans today, too. And, of course, figs!!!

I just took a 15 minute nap. I actually try not to nap because I am afraid of not sleeping at night. But I just could not help it, so I gave in. It was only 15 minutes or so but I feel more refreshed.

I'm torn about my next 30 days. It is either going to be a strength goal (push ups/core) or a specific distance. I am leaning toward distance because I want that kind of activity (jogging) to become a true daily habit.