Tuesday, August 19, 2008
Good Morning
Back on track with my routine today. didn't walk Sunday (day of rest!) or yesterday because of the stress test. But back on the road this morning. a little cool. About 60 when I walked. Going to 89 today though they say! Walked withe the Nylons this morning. 4.6 lbs below my goal weight both yesterday and today!
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1 comment:
Congratulations!! That is fantastic! I'm really proud of you, Dad.
Sounds like good walking weather this morning! And good grilling weather for later. How is the humidity level?
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