I call a do-over!!
I am sort of back in the saddle. No jogging today - I'm just not up for that level of exercise. But I did a lot of walking. I walked for 40 minutes at lunch today. Maybe 2.5 miles. Not sure exactly. But it was really nice to take a break and get some moving about in. After work I went for a totally non-health walk. A mosey really. I was out for an hour and did my 3.5 mile loop. So that is good!
Eating was good today until we had cheesecake for my coworker's birthday! His 12 year old son made it (and was there for the eating) so obviously I HAD to have a piece. Just to be nice, of course. I mean, it is not like I actually LIKE cheesecake! No!
I am feeling so much better. I really had a pounding headache all night last night. Tonight I am just worn out but no headache and my stomach is stable. Road to recovery!
2 comments:
I don't really care for cheesecake and it's probably a good thing! Was it the lo-cal kind?
Sure wasn't!
I was the cutter, and I sliced tiny pieces. Even as I was doing that I thought "Wait!!! I want seven of these!" Well, as is the case with cheesecake, one little sliver was so rich I felt sick by the time it was done! But it was totally worth it - yum!
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