Working it in

I've really been trying to make exercise part of my life. And I've actually been trying to live a more active life in general.

As you know, I had jury duty today. I parked in Little Italy and walked to the courthouse. I'm not sure of the distance. Maybe a mile. Obviously I walked from the courthouse back to my car! None of the coppers offered me a ride!

I also got home early enough to get a jog in. Three miles. I was pretty slow again today, but I'm not too concerned. It is not as though it is a race! Although a running partner might not be a bad idea. Anyway, I am really glad that I had time to jog.

Then I met my pal for coffee. Actually I had a tisane, since last Wednesday I could not fall asleep until 2! Then meeting time. It was really really good this week. Gave me a lot to think about.

I ate well today. I decided, for health and financial reasons, to bring my lunch with me today. What a pain! I did not spend money, but I paid for it in other ways! Anyway, I had a healthy eating day all day. Including this very moment - I'm eating grapes!