Had to walk inside this morning because we got a little rain shower just when I was ready to go. Not enough to do us much good but we'll take it. So walked on the treadmill with the Dixie Chicks. Think I work harder on the treadmill than I do outside. At least I was really sweating when I was done. Felt good though. Still doing 10 push ups and 10 sit ups after my walk, too. Will up that pretty soon I think. Maintaining my weight now in spite of all the corn and butter I'm eating every night! Can't resist that. Have a good day!
1 comment:
I think I work harder on a treadmill, too. Because a machine is choosing the pace for me and it is consistent. Better them me changing pace based on the beat of my music!
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