Is it bedtime yet?! / 3 miles

Dang, I'm worn out! Maybe I should have taken today off. Oh well, love and learn. Or don't learn, as is probably more accurate! I did not take the day off from running and I did 3 miles. Slow. It was hot and I was listening to my book. That always slows me down. I need to look for an app that plays a pacing sound!