Monday, August 04, 2014
3 Mile Run
I did the full Fitantics route this morning and it went ok but it is humid here again. Only about 70 degrees but way humid. But I got it done and only walked twice very briefly. Goal for the week is to run the whole 3 without walking any. Then next week I'll tackle the 4 mile block a couple times. Working up to a Gandy Dancer run!
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1 comment:
Excellent! Walking is required sometimes. You did it and that's what counts.
Love the Gandy Dancer. I have extreme jealousy!
Seemed less humid here today.
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