No run in the one hundred degree heat of the desert? Wimp! Hope you're having fun anyway! 32 here this morning.
I did my exercises and hope to be working on new garden gates this afternoon when it "warms up." That's a relative term. I'm hoping it'll be 40.
3 comments:
I know! I'm weak! It was too hot. For sure. I'm so tired tonight so tomorrow I will get back into running
You must be at the two week mark! Is tomorrow your running day? Hope it's decent out!
Yeah, I know it was too hot.
And, yes, I'm at the two week mark. So, I went for a two mile walk outside this morning. And, yes, I couild still feel the discomfort down there but today it seemed to be all in the ankle and not in the heel. I'm just going to ignore it and get back to my routine. 2 mile runs for a couple days and then start 3's.
I need to do some research here and in my journal to see when this actually started. I pulled that muscle in my groin on May 5th last year but had nothing written in my journal about the Achilles tenddon bothering me then. So. I've not been remembering the timing correctly.
Interesting. I suppose you'll get that MRI then.
I was going to scan our posts but I see we almost have 2000!
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