Bright and sunny here this morning but only 32 when I was ready to run so did 3 miles on the TM plus the push ups and sit ups. Run seemed like work since it's been more than 2 weeks since I've run that far. Felt good to do it though. A twinge here and there in the heel. Ankle was fine.
Hoping for a beautiful day a week from today for the fitnatics 5K!
1 comment:
32! Such madness. I can't believe it. I hope it doesn't snow for our Fitnatics 5k!
Makes sense that your run was challenging, you're right. I'm happy it felt good though. Despite those darn twinges!
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