You were right! I did feel more energetic today and I did get in a run this afternoon. I did the hill route and it was great! One of those runs where I felt like I was doing an amazing pace. Course I looked at my watch and that illusion was smashed but I didn't let that detract from my enjoyment. I really felt like this was my strongest run UP Texas. Good pace and I didn't feel like I wanted to quit and walk even once. So I am really getting better at that hill.
I did weights and abs when I got home.
2 comments:
Good for you! Persistence pays off.
I didn't run this morning. Thunder storms woke me up at 3 am and I was just too tired to get up at 6.
Days off are good! And thunderstorms are fun! Well, more fun during the day when we are not trying to sleep......
Post a Comment