Well, I guess I love this Texas route! I did it again today and I'm just getting so much better at that hill. It's really a happy thing. I've been listening to music, so my pace was OK. And I ran around 9 am so it wasn't too hot. I have a meeting tomorrow at 9 and I know that one of the other participants has something else at 10 am, so I'll plan on running then.
I did pushups and ab stuff, too.
I am seeing results on the scale. I really hesitated before weighing myself today. It can just be soooo rage inducing and I hate to start my day like that!
Did you know that we're supposed to get 7 to 9 servings of fruits and vegetables a day? I really doubt I get that many. Well, not true. Green drink fixes that! But, otherwise, no. Especially vegetables! Now I feel like I have to have a giant salad for dinner!
2 comments:
You're in great shape and getting better all the time if you're liking that Texas hill! Good for you. And happy to hear you're seeing results on the scale. Wish I could say the same.
7-9 servings? I thought it was 5-6? Anyway, I don't get that many either.
They keep bumping it up! So far today I've had one carrot as a vegetable. That's it! Well, I had some cucumbers, but I think those count as water - not veggies!
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