I did NOT weigh myself this morning!!
I had a delightful morning. Slept in until 9! And then I hung out and drank coffee. I ran this morning and I listened to the Downhere CD. I LOVE it! In fact, I didn't want to get off the treadmill until it was done! So I ended up running 4 miles. My time was 38:38! And my 3 mile time was 29:19, if I remember correctly. Which I may not.......
Then I did the resistance bands! I'll be honest - my shoulders feel like raw meat now! I really think these will work great! Thank you so much for them!!
I also used my new ear phones this morning and they are amazing! They stayed in the entire run - nice and snug. I didn't have to fiddle with them at all. I don't know what to do with my hands now!
1 comment:
Well, you had a great morning all the way around here! Good for you and glad you like everything.
As you know, I was lazy!
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