Ok, I'm back in gear this morning. Did the 30 minute run and the exercises. Seemed like work today after 3 days off! Gotta keep at it every day and I will!
I know! It is hard - mentally and physically - to get back into it after a few days off. But you did it and that is what counts! I could be trite and say "Don't worry! Tomorrow will be easier!"......but I won't!
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I know! It is hard - mentally and physically - to get back into it after a few days off. But you did it and that is what counts! I could be trite and say "Don't worry! Tomorrow will be easier!"......but I won't!
Good. Because it wasn't! But I did it.
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