A good start! And that is what I had today. I rode my bike to the Hillcrest Farmer's Market which is 2.5 miles from my house and features some gigantic hills. B and I were both worn by the end! Then I went for a walk with Miss S and the dogs. She is in trouble with her vet right now because one of the boys is a tad bit stout so it was a little more then a leisurely stroll but nothing too intensive. Finally, I walked over to Vons this afternoon. I contemplated going to the gym but I don't want to suffer burn out! Oh, also, I am lazy!
Miss S and I are going to start walking two evenings a week without the boys so we can really do a health walk.
So, what about everyone else?
2 comments:
Sounds like you had an active day yesterday. I didn't do any walking yesterday but I stained the front porch and picnic table. Worked for 5 hours straight so that burned a lot more calories than a walk. Putting a 2nd coat on the porch this morning and then I don't know what I'll do. Maybe take a nap!
It was an active day. And that has been a major part of my problem - I have turned into a lazy lump!
Yes, exercise comes in many forms. Sounds like you have had a lot of it yesterday and more to come today.
I hope it does not rain on you!
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