I'm worn

I had a good day today and I imagine I will sleep well tonight because I am worn out!

I rode my bike to work today and after work I went to the gym and did 30 minutes on the elliptical and 30 minutes on the treadmill (incline walk, of course). I am going to wait until next week to change my routine because I will be roasting on Thursday, Friday, Sunday, and Monday. I do not want to have sore muscles when I am doing all that work. I am interested to see if I will have any energy to walk or go to the gym after roasting. It is a lot of work. I am not worried about it, though. I will be active all day long so that will be fine.

Short and sweet, friends. I hope everyone is having a great night!

By the way, I am thinking that perhaps my headache was sinus related. Now that I am feeling better I have a very runny nose and feel a little drippy in the back of my throat. It is just odd because it was not the classic sinus pressure ache that I usually get. That, combined with the lack of congestion made me discard the idea that it was a sinus/allergy issue. Well, all that matters is that I feel better now!