I've broken the "28 lb barrier." Am down 29.4 as of this morning so hopefully will continue downward now and lose another 11.6. Then I'll have reached my goal and will have a hot fudge sundae! That's going to be my reward.
Got up at 6:30 to walk before work but just didn't feel like doing it. So, will go later I hope.
3 comments:
Did you change anything over the last couple of days that you think helped you drop?
I am not sure what my reward will be. I am not working on poundage but size. When I am in a size 6 my reward will be.....not sure yet!!
I hope you can get a walk in later today, too. I will have time for the gym tonight after work so that is my plan.
Wow dad. I am just astounded at your whole ability and determination. THANK YOU for doing this. I'm very glad that you're a healthier you.
Well I ran today, but not early like yesterday. 2.25 at the 10 minute mile pace and part of it at an incline. All I can say is: I love my tredmill. I also walked a path around a pond (a small one) with Anders on my back. Now THAT was a work out.
What are you guys eating lately? We're planning out all our meals in advance for budget reasons, and it also seems to help what we're eating in terms of healthyness.
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