Friday, August 23, 2013

Back in Business / 3 miles

Good run this afternoon.  3 miles.  Kinda warm - 83 today!  Beautiful day, that's for sure.

I did 24 pushups again!  2 sets of 12.  Oh, I was surprised, but my abs really have been sore.  I forgot how much pushups impact the entire body.  But last night they were very sore.  Must have been the pushups I did on Tuesday.

1 comment:

Dad said...

83 would be a little too warm for me!

Pushups are coming right along. I wonder if I'm doing them right. I don't go all the way to the floor so am cheating a little I think.