It was 76 degrees and 83% humidity when I left the house at 6:45 am. I planned to do the full 3 miles but it felt like I was running in a sauna. So I turned around at a mile and made it just 2 today. I was soaked in sweat by the time I got back to the house. Ick. Then I did all my pushups and situps.
3 comments:
I cannot believe your heat! That's just nuts. You made the right decision. It's not healthy to run in that kind of weather.
Well, as of right now, I'm taking today totally off. I'm dressed and ready to go but I'm just exhausted. Have been all day, actually. If I perk up later, I will do it. But as of now I'm giving myself a pass.
That's ok as you know. Hope you enjoyed the day off and could get some rest.
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