Soooo slow! But it was good and fun to be out. Really beautiful day! Lifted some weights and still need to do abs. Bit I'm cooling off a bit.
I brought my exercise ball home from work and used it to do squats yesterday. I put it between my back and the wall and it helps with form. And I'm feeling it today!
1 comment:
At least you got something done on Saturday. I stayed home to wait for the telephone repair man who never came.
Post a Comment