72 at 7:00 am here and humid. Going into the 90's today. But I went out and ran the 3 miles in under 30 minutes again. 29.35 this morning. I was soaking wet from sweat though by the time I was done. Might take tomorrow off.
Another day off here for me. Back to it tomorrow. My righ foot has been super achy all day today. I don't know why. I suppose I need new shoes. Mine are almost a year old and they now have a hole in the top!
5 comments:
You are so fantastic! That's great. And you deserve tomorrow off. Sounds hot and icky out there.
I'm off today and, most likely, tomorrow.
Act5ually, I should have run this morning! It was 63 out there and much, much less humid than yesterday! But I slept in. That feels good, too.
Sleeping in is healthy, too!
Another day off here for me. Back to it tomorrow. My righ foot has been super achy all day today. I don't know why. I suppose I need new shoes. Mine are almost a year old and they now have a hole in the top!
A year old? Yes, you need new shoes!
Well, they're just tiny holes!!
Post a Comment