Monday, August 03, 2015

Gym Day

Oh, boy, do my quads hurt! I still did squats, but I really felt them. I did a new exercise today, for my lats. I hope those really hurt tomorrow! Also did the StH today for 20 minutes. So full workout!

1 comment:

Dad said...

Good for you! I've never on the STH. Don't think they have one at Snap that I can recall. Maybe I should stop in one day and find out!