The running and exercises went much better today. Had a good night's sleep and it makes all the difference for me. Have my right foot on the ice bottle now though because for the first time in a long time I am feeling a litle "twinge" down there. Hmmmm..... Have a good day.
1 comment:
Oh, shoot! And I know you are dedicated to your stretches. I bet ice will fix you up.
I love sleep. It changes everything for me!
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