And Happy New Year! I celebrated by running 2.9 miles on the TM and upped my speed to 5.6 mph. I didn't really notice a difference so will just leave it at that now for a couple of weeks. Also did my 60 push ups and 60 sit ups to start the new year right. I listened to the Shrek soundtrack and I love almost all of those songs.
The nike+ servers are VERY slow here this morning! All those newbies I suppose.
Have a good day.
2 comments:
I forgot to report that in November I ran 62.30 miles and in December I ran 64.47 miles! Pretty good for an old man!
That's great! Wow, that's a lot of miles. Who even thought we would be such runners?
I'm still full of slack - and falling irritation. Back on the horse tomorrow.
I have to get ready for my cruise, don't cha know!
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