Well, January has finally become January! I've been waiting for work to get insane all month and today it hit. It has not been bad at all, though, this month. So one week - well, we can deal.
Point being I just got home and am eating dinner. I'm so glad I've been cooking ahead. I'm having some delicious soup and a steak salad. My steak is all cooked and measured out in 3 oz servings. Making it easy on myself!
I took yesterday off and I could really tell this morning. I just had such a great run. Felt good.
I was so irritated at the car that made me stop, though! You can see the giant dip in my Nike+ upload! SIGH. Oh well, I just kept on!
2 comments:
That's the problem with running outside in the city...all those people and dogs get in the way! They should know better.
I run at the same speed the whole time I'm on the TM but my "report" has ups and downs on the line, too. I don't get that. And no cars in my path!
I ran 2.86 miles this morning. And did the exercises. Weight is up .8 since Saturday. Go figure.
You know, that has happened to me too. I always wonder why it goes up and down like that on the treadmill.
Sounds like a good workout today! You are more then ready for the 5K, aren't you?
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