And it is a good morning so far. I think I may have turned the corner on this foot business yesterday. It didn't bother me at all yesterday. Not all day or evening. So this morning I walked on the treadmill (because it was only 44 and very windy out there!) and was able to walk the full 30 minutes without pain! Have it on ice now and will continue that plus the exercises, of course. But maybe it's on the mend? I sure hope so. I'm going to Stillwater later today to get those orthotics inserts, too, so hopefully they will help.
Have a good day!
2 comments:
That is such fantastic news! That hurts so much, so it it great to have relief.
Glad you could get your walk in - wind takes the fun out of it for sure!
Yay orthotics. Why do you have to ease into them by just wearing them a bit every day?
My feet have to get use to them I guess. And I can see that. It feels like I'm walking on a tennis ball. Not convinced yet that this is the answer.
Post a Comment