Finally! What a dry spell! But I was out this morning and I did it. I ran 4.36 miles and my pace was 10:02/mile. Much better then I anticipated - and much better then I tried to do. I just decided to go with it and not push myself. I'm still ahead of my 100 mile goal for April, but I've lost a lot of my pad! I was......oh, 10 miles ahead, maybe. Now I'm 3.65 miles ahead. I figured I'd be behind though, so this is actually a relief.
That is all for today. No pushups. No bands. No hills.
Happy day! Have a great one!
1 comment:
Good for you! You and Angie are become running demons here. All those miles. I'm impressed.
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