And it ISN'T ME!! It is the scale! I put the blame where it belongs!
How? How is this possible. I ran ten freaking miles on Sunday. TEN! Then, Monday, I didn't run. But I weighed myself. And I weighed 133. Then, this morning, I ran 6 miles. SIX! And I weighed myself. And I weighed 133.5! I was UP a half a pound!!!! HOW?
So, I think the scale needs to die.
But, I did have a really great run today! 6.25 miles and my time was 9:51/mile! I'm really really happy!
Then I did the bands when I got home.
No hills today. I went for a walk instead. I just didn't want to push myself too hard after a longer run.
And healthy eating. No matter what the scale says, I'm NOT eating pudding morning, noon, and nite. No matter how much I'd like that!
2 comments:
I'm fighting with my scale, too. Let's just throw them out.
You are becoming a running machine! You'll be doing marathons before you know it. When you run that long, do you just do your Kensington route twice? Or go somewhere else?
I went for my 5 mile bike ride this morning. 46 and a little windy so it was cool especially coming back home when the wind was in my face. Riding the bike doesn't seem to bother the foot at all.
Have a good day. Stay away from the pudding.
OK, let me tell you something frustrating. I decided to do a food diary. I'm at lunch and I'm at 1500 calories. I had NO idea I was eating that much. And today I'm watching....so I'm probably eating a lot more in general.
I imagine I should be at 2000 and 2500 all day. I bet I've been way over.
Glad you got a good ride in! So glad you have the bike.
Love,
The non-pudding eater.
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