Another beautiful morning here and it was not 87 when I ran! Only about 68. Gorgeous. Took our friend Billy Joel with me today. Did my 2 miles in 18:44 but starting to feel it a little in my right knee so wonder what's going on there. I felt it some on Saturday, too, and think I may have twisted it a little running in the field on Friday morning. Won't be doing that again. Too uneven out there. Good for walking but not for running I think.
Have a good day ladies!
5 comments:
Oh no! I sure hope your knee holds out! I imagine your assessment of that field being the culprit is spot on. I think it is just too darn uneven and too covered up! So it is even hard to see the potential pitfalls.
Great time today! I finally made my goal which I will post about later, but 18:44!! WOW! That is an amazing time. You are so in shape. Pretty cool!
Sounds beautiful this morning! But it also sounds like it is going to get darn hot later if it was 68 before 7:30!
Angie said...
How is the knee now Dad? I saw you coming home from your run this morning when I was getting ready to leave for work.
Just did my push ups. Now I am going to the gym and then to run. Have to be back to work for a meeting tonight.
I did my pushups today too! Did Josh?
Dad, did you get the link I sent to 100 pushups?
http://hundredpushups.com/
Yes, I got the link but am still thinking about it. I think if I think about it long enough the moment will pass.
Haha! Probably very true!
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