I didn't run today. And I ate a lot of food! But I'm back in SD now and I went to the grocery store to stock up on healthy food for the week. So I'm all set to make a comeback!
I know what you mean! I ate too much of things I shouldn't eat over the past weekend (and week). I, too, am gearing up to make a full "recovery". Although, I am having trouble getting myself out the door to run this morning.
So, I went to the gym tonight and got back into the rythem of weights and ab work. Felt real good.
I am ready to run in the morning dad. I will take the 180 to 140 route and work the big, super fun, hill. Will be out the door by 7 AM in case you are interested. ;)
6 comments:
Angie said...
I know what you mean! I ate too much of things I shouldn't eat over the past weekend (and week). I, too, am gearing up to make a full "recovery". Although, I am having trouble getting myself out the door to run this morning.
Why didn't you come with me?
Yeah! Why didn't you! ;)
I'm really working on getting my food back on track. I'm OK overall with how I ate but the last two days....yikes! I did not even TRY!
Angie said...
So, I went to the gym tonight and got back into the rythem of weights and ab work. Felt real good.
I am ready to run in the morning dad. I will take the 180 to 140 route and work the big, super fun, hill. Will be out the door by 7 AM in case you are interested. ;)
Oh, man Ang! You made a date and missed it! You and Dad were two ships that passed in the night.....isn't it cool how Barry is always relevant?
Angie said...
It was no date...he just runs all the time...never know what time. I will try to catch up to him this morning!
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